Last week we rescued a litter of kittens from a barn. Several hours after we had them in the house, I looked down at the one I was holding and saw literally dozens of fleas racing around her belly. Instantly we switched modes from leisurely snuggling kittens to Operation De-Fleaing. …

A topic I have been thinking a lot about lately is shadow. Our shadow is the parts of ourselves we don’t see or acknowledge. So, if we can’t see them, how do we know what they are? We most often see our shadow in the qualities we either greatly dislike…

Anxiety is a very common issue for clients these days. Regardless of our particular circumstances, there is a greater level of uncertainty about the future. Of course, we never really know what the future holds, but right now we know that we don’t know! Anxiety shows up in the energy…

I’ve noticed over the last few months that I am taking on emotions that don’t belong to me much more often. This is my tendency anyway, and I practice regular self-care and self-awareness to minimize it. …

When this pandemic started and the order came that I had to close my in-person healing practice and stay home, honestly I was mostly relieved. I was still doing some distance healing sessions, but the busy-ness of my days came to a halt. …

Solar Plexus Chakra: This center is a spinning vortex of yellow light above the belly button and below the sternum. extending out the front and back of the body. This is the center associated with personal power and will, self-esteem, the ability to make things happen in the physical world…

This is the second in a series about each of the seven major chakras, possible indications of imbalance, and ways to support a more healthy, balanced flow of energy. …

This is the first in a series about each of the seven major chakras, possible indications of imbalance, and ways to support a more healthy, balanced flow of energy. …

The word “chakra” is much more mainstream than when I started as an energy medicine practitioner back in the 90s, but what IS a chakra and why are they important to your health and well-being? The word Chakra is a Sanskrit word meaning wheel. In a way they do look…